• “Because I Needed You…”

    I’ve been mulling over what makes a man “special” to a woman (over and above the attributes that make him “sexy”) The longest-lasting drawing card I think is that he needs her – loves her to the nth degree- he needs her so much (really loves her -not just wants her sexually) that he becomes…

  • Women, Yes You Can!

    International Women’s Day was first observed in Canada shortly after the United Nations General Assembly invited member states to proclaim March 8, 1977 as the UN Day for women’s rights and world peace. When it was announced, I remember thinking “What’s the big deal, anyway?” I’d always assumed women were as good – or possibly…

  • HORSEBACK RIDING

    HORSEBACK RIDING Depression is: Falling off your horse While riding through the barn yard. You land on a manure pile. It stinks awfully, but Try as you might, You cannot Get back in the saddle again To sing-a-long with Roy Rogers Anxiety is: Riding a spunky horse ‘Long a lovely mountain trail Beautiful day, but You can’t…

  • Love Don’t Get No Better Than That!

      Love Don’t get No Better Than That! “I don’t buy into that Valentines’ hype,” he growled as he came through the door, arms laden with groceries and yesterday’s newspaper. No flowers, No chocolates, Not even a card… “Besides,” he added with an ingratiating grin, “Every day that we’re together is Valentine’s Day.” Before I…

  • BERLIN (The Divided Self) by Bruce Ray – November 1989

    “The wall!  The wall is coming down!” O glad night, that you could see this day O bright heart, that you could speak these words The wall;  the knife that separates Badge of the divided self… O hated wall you cannot speak but if you could You would say  “NO!” with cold guarded breath  …

  • SONIA’S PRESENTATION TO R.C.M.P OFFICERS IN BURNS LAKE, B.C

                                                                           Worries Candle Oral presentation  I used to believe myself a strong person in high school. I was very outspoken. I…

  • Time Capsule Journey

    I just returned from a time capsule journey to visit my brother at Forest Grove, in the Cariboo District of BC. Nothing has changed at his place over the past umpteen years. Not the wood stove and heater; nor the water buckets; nor the tilted outdoor toilet. Jack and I reviewed tales and experiences almost…

  • The Art of Humour

    I believe humor which results in the state of mind referred to as “happiness” can be a coping tool for those who suffer from mental health instability. I’ve often wondered how people with huge challenges in life – such as cerebral palsy – can smile so often? Smiling and humorous remarks can be reciprocal in…

  • Should Religion Enter The Bedrooms Of Our Nation?

    The other day I listened to a very articulate member of the Sikh Religious Faith make the statement on TV that “religion should not enter the bedroom” – in reference to the attitude a number of religious faiths have toward homosexuality. As a Sikh he explained that he had no problem with the concept of a civil gay marriage. Therein lies the…

  • We are all ugly (except when we’re not)

    Lately I’ve been hearing remarks such as: we  as human beings are the ugliest species on the planet. By “ugly” I think they mean selfish and uncaring for others. I believe all human beings were given a huge helping of the “selfish” gene in order to survive.  My father-in-law used to philosophize that “Survival” followed by “The procreation of species” were dominant traits in the human psyche.…